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Summer Survival Tips for Neurodivergent Adults: Stay Regulated, Avoid Burnout, and Hydrate

Summer can be a lot — loud noises, social demands, disrupted routines, and way too much sun. If you’ve been feeling overstimulated, exhausted, or unmotivated, you're not alone. But let’s not overlook something that’s way too easy to forget: hydration.

💧Many neurodivergent adults struggle with interoception (body awareness), which means thirst cues can be missed entirely. That brain fog, headache, or irritability? It might not be burnout. It might be dehydration.

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How Early Can One Get a Screening for Autism?

When it comes to autism, early detection changes everything.

The earlier we understand a child’s unique way of interacting with the world, the sooner we can provide the support, tools, and compassion they need to thrive. For families of color and immigrant communities, however, access to early screening is often delayed—leaving many children misunderstood or mislabeled.

At Path2Growth, we’re here to change that.

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